“Super Nutty Bar” To Give You Boost

I am sharing my new recipe. The name pretty much suggests what it is. I came across “Nut Granola” on The Meal Revolution by Tim Noakes, made it multiple times for my daily breakfast – a new favourite in the household. Now, I seek a snackbar that does not disturb my new found diet. Enter the thought…

Ketogenic Gluten Free Coconut Bread

I was advised by a health professional to try the ketogenic diet due to my body reacting badly to bread probably as a result of a high carbohydrate diet. I read a book by Tim Noakes which talked about “Banting”, his term for Low Carb High Fat diet. His book called The Real Meal Revolution was packed full…

Movie Marathon Sunday – Vol.1

What do you do on a cloudy Sunday? Movie Marathon! I stayed in, made a hot chocolate, snuggled in the sofa then picked 4 movies to watch whilst doing an assignment – perfecto! I decided to mix it up and choose movies from different genres not just that, went and pick a Norwegian film too….

Goodreads, I am back! Books, reviews and more.

Back towards the end of 2011, I stumbled upon a site called Goodreads.com. The site is a global library of books, however, you cannot borrow a book from this library. What you can do is search for books, add them on your ‘to-read’ list. You have the freedom to add bookshelves to categorise your books…

Book Turned into Movie 2016: Fallen by Lauren Kate

Fallen, I read this book back in 2012 and fell in love with Daniel one-half of the protagonists of this story. The other half is Lucinda (Luce), 17 year old girl who was sent to “Swords & Cross” reform school since she was blamed for the death of a boy called Trevor. Not clearly remembering…

The Shack, Torquay – Gourmet Burgers and So Much More

With 4.5 ratings on TripAdvisor this is the place you’d want to be. The Shack showcases a range of gourmet burgers that are free from additives and preservatives just a laddle-full of goodness and secret seasoning. Their prime cut meats are sourced from local beef suppliers. This little gem offers something for everyone; including seafood, vegetarian…